1. It’s also called ascorbic acid which is the name for the form of vitamin C found in most foods.
2. Vitamin C can’t be stored in the human body which means that you need as much vitamin C from external sources as you can get each day.
3. Most plants and animals produce their own vitamin C but humans can’t. During our evolution, it seems we lost one of the four enzymes needed to produce it so we now need to get it elsewhere.
4. Oranges are usually seen as the go-to fruit when you want a hit of vitamin C, but did you know that tomatoes, strawberries, spinach and broccoli are also great sources of this vitamin?
5. Ever heard of scurvy? This happens when you have a deficiency in vitamin C and was common amongst early sailors who would be at sea for extended periods without valuable sources of this vitamin.
6. Smoking actually causes the body to excrete more vitamin C, so if you’re a smoker, you’ll need to double up on your vitamin C intake.
7. As well as boosting your immune system and preventing conditions like scurvy, vitamin C also helps your body to absorb iron, making them great to take together.
8. Interestingly, vitamin C was the first vitamin to be man-made, produced in a factory and taken in a pill form.
9. Vitamin C was discovered by Nobel Prize winning scientist Albert Szent Gyorgyi in the 1930s.
10. Vitamin C is also a great antihistamine and can reduce allergy symptoms, so if you’re feeling the hayfever this summer, get some vitamin C into you, stat!
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Disqualified Participants’ are: (a) all Haven Financial Advisers employees (b) all people under the age of 18 years (c) all people without a qualifying delivery address.
Or,
Refer someone else to complete a financial review with any of Haven’s advisers for any service during the entry period and if they complete the review you will receive one entry each into the Competition.
The Winners will be determined by Haven Financial Advisers and will be final and no correspondence will be entered into.
The Winners will be notified by email, phone (voice or text), mail or in person. Where attempts to contact a Winner fail (e.g. when the Winner cannot be contacted by phone after three attempts or mail sent is returned) Haven Financial Advisers will select another winner. If, after successful notification, the prize is not collected within two months of being announced, it will be regarded as forfeit. (Note: 3 attempts to contact the Winner will include individual calls to any numbers provided at the time of entry.
Where the Winner is required to claim the prize in person, they must provide proper identification (eg driver’s licence, passport, birth certificate).
The Winner takes the Prize entirely at his/her own risk and indemnifies Haven Financial Advisers in respect of any claim for any accident, injury, property damage or loss of life that may occur in connection with the prize. The Winner is responsible for all insurance, tax or other costs that may be associated with the Prize. Where the Prize has associated terms and conditions the Winner accepts the Prize subject to those terms and conditions and restrictions.
The Prize must be taken as stated and no compensation will be payable if the Winner is unable to use the Prize as stated.
The Promoter (Haven Financial Advisers Limited) will not be liable for any prize(s) that do not reach the winners for reasons beyond the Promoter’s reasonable control. Where a prize is being supplied by a third party, the Promoter accepts no responsibility in connection with the provision of the prize, including without limitation, the failure of the winner to receive ownership of, or use of, the prize or any performance issues associated with the prize.
The Promoter will not be liable for failure to provide (or delay in providing) the Prize resulting from any events, circumstances or causes beyond its reasonable control, including but not limited to acts of god (natural disasters), acts of war or terrorism, national emergencies, issues of public health and safety, pandemic, mechanical breakdown, industry disputes, riots or failure of communication or power supply or voluntary or involuntary compliance with any regulation, law or order of any government.
Prizes may be subject to additional terms and conditions imposed by a third party.
The Promoter will not be responsible for any loss or damage suffered by entrants or anyone else as a result of, arising out of, or in any way connected with the Promotion or its prizes.
The Promoter collects and holds personal information provided by entrants for the purposes of administering this Promotion and for future Promoter promotional purposes. All personal information provided by entrants will be held by the Promoter and will not be provided to third parties unless otherwise specifically set out. Under the Privacy Act 2020, entrants have the right to access and correct their personal information.
The Haven Travel Promotion is only open to legal residents of New Zealand who are eighteen (18) years of age or older.
Disqualified Participants’ are: (a) all Haven Financial Advisers employees (b) all people under the age of 18 years.
The Competition begins on Monday 13th March 2023 to Wednesday 31st May 2023.
Complete a financial review with any of Haven’s advisers for any service during the entry period and you will receive one entry into the Competition.
The final winner will be drawn on Monday 5th June via random selection by Haven Financial Advisers.